Living with a Newborn

$30.00

You had the baby- now what? Life looks drastically different with a newborn, and setting clear expectations can relieve relationship and family stress as well as postpartum anxiety and depression symptoms.  We wrap up this workshop by discussing and understanding what your newborn family will look and feel like.  

Workshop Description

You had the baby- now what? Life looks drastically different with a newborn, and setting clear expectations can relieve relationship and family stress as well as postpartum anxiety and depression symptoms.  We wrap up this workshop by discussing and understanding what your newborn family will look and feel like.  

What You'll Learn:

  • How can my partner and I strengthen our connection and communication before our baby is born?
  • Once the baby is born, who’s a visitor? Who’s a helper? 
  • How can I prepare older siblings and pets for the new addition?
  • How can my partner bond with our baby and confidently support me?
  • What’s my “new normal”, physically and emotionally? 
  • How do I know if I’m feeling normal mood swings or postpartum mood disorders? 
  • What resources are available to make this transition peaceful? 

 

This class is for:

  • Pregnant and soon-to-be parents 
  • Parents of babies 0-8 weeks old