Healthy Newborn Sleep, Tear Free

$30.00

Newborn sleep is one of the toughest challenges for new parents.  With mountains of conflicting advice from friends, books and Google, many parents resign to living with minimal sleep for the first months or longer.  But there ARE simple changes you can make to help your baby (and you!) sleep better and longer.  Renowned sleep expert Katie Pitts will give you step-by-step instructions to teach your baby independent sleep skills – no crying involved!  Whether you’re expecting or already have a newborn already in your home, this class will empower you to lay solid sleep foundations for your family.

Workshop Description:

Newborn sleep is one of the toughest challenges for new parents.  With mountains of conflicting advice from friends, books and Google, many parents resign to living with minimal sleep for the first months or longer.  But there ARE simple changes you can make to help your baby (and you!) sleep better and longer.  Renowned sleep expert Katie Pitts will give you step-by-step instructions to teach your baby independent sleep skills – no crying involved!  Whether you’re expecting or already have a newborn already in your home, this class will empower you to lay solid sleep foundations for your family.

What You'll Learn:

  • How do I teach my newborn to fall asleep on his own? 
  • How often should I feed my baby during the day to optimize nighttime sleep? 
  • Where is the safest place for my baby to sleep? 
  • How can I help my baby sleep longer stretches at night and nap times?
  • What’s a “wake window”, and how will this help my baby sleep longer? 
  • What’s a good newborn sleep bedtime routine?
  • What strategies can I use when my newborn is having difficulty sleeping? 

This Class Is For:

  • Pregnant and soon-to-be parents 
  • Parents of babies 0-12 weeks old