Comfort in Labor

$30.00

Far too many women are anxious and fearful about giving birth. Our goal at The Sibyls is for all women to have a positive birthing experience.  In this class, Sara Lyon, the author of The Birth Deck, will give you tools and strategies to ease your nerves during labor. She’ll discuss the role fear plays in pain and comfort techniques to manage labor pain. You’ll leave this class feeling grounded and prepared for labor. 

Workshop Description

Far too many women are anxious and fearful about giving birth. Our goal at The Sibyls is for all women to have a positive birthing experience.  In this class, Sara Lyon, the author of The Birth Deck, will give you tools and strategies to ease your nerves during labor. She’ll discuss the role fear plays in pain and comfort techniques to manage labor pain. You’ll leave this class feeling grounded and prepared for labor. 

What You'll Learn:

  • What’s the oxytocin/contraction/pain cycle?
  • What hormones are produced in labor, and how do they help my body?
  • How does my uterus actually work? 
  • How do movement and relaxation encourage productive labor?
  • What are the four main types of labor support?

This Class is For:

  • Pregnant parents and partners

Black Lives Matter

We’ve always dreamed of The Sibyls as an inclusive community that is here to help mothers. Unfortunately, in the US Black mothers face tremendous risk when giving birth, largely because of institutional racism. Black women are almost 3 times more likely to die during childbirth from preventable causes. To help combat this injustice, The Sibyls will donate 15% of profits from The Labor and Delivery Bundle to the Birth Justice Fund

We also believe that this information is vital and necessary for all pregnant women. If you are pregnant but do not have access to this information and/or are unable to pay, please email hello@thesibyls.com for access to the Labor and Delivery Bundle at no charge.